In a world full of noise, busyness, and competing distractions, the essentials of biblical meditation and prayer often get pushed aside. Yet Psalm 1 says it’s the blessed person who delights in God’s instruction and meditates on it daily. In this session, you’ll discover the biblical foundation, purpose, joys, and practicalities of daily communion with God. You’ll learn about common challenges, scriptural examples, and practical tools to help you develop rhythms of meditation and prayer—so you can orbit around God in an age preoccupied with self.